B & B Salad

Everyone likes food; we actually can’t live without it and the important part is that we love to try something new,  for this reason I created this blog to share with all of you my favorite’s recipes.

Today, I am going to provide you with an easy thus a tasty salad that I serve to my family and friends at lunch or dinner. I call it, B&B salad; which stands for beans and beets salad.

To prepare this salad you need four small beets, one can of white beans, half lb. baby carrot, one lettuce, lemon juice, olive oil and some salt. It’s not just an easy and a tasty salad, it is full of vitamin that our body needs.

 

 

 

 

 

 

 

 

Put the white beans in bowel and then boil the carrots until they are cooked then chop them into small circles. Carrots are full of vitamins and useful for our health especially for our eyes. Next, you can start with lettuce; also, you need to chop it into vertical stripes. For beets, you need to boil them first until they are cooked. Afterwards, you need to peel it and then chop it into small cubes. Finally mix the beets, lettuce and carrot with white beans, add the lemon juice, olive oil and salt as you like and then mix them together.

It is suggested that you put it in the refrigerator for a while before serving.

Enjoy the colorful and healthy salad with your family and friends.

Check out my blog often for more new recipes and new information about my favorite countries.  Don’t miss it!